Fitness Belfast & Belfast Ravens - 5 Station Workout Series

15 minute Full Body Bootcamp - Fitness Belfast + Belfast Ravens - No Equipment Needed Workout.png

You might have noticed that I’m this season’s super proud sponsor of Belfast Ravens Ladies Football team - a team for women of all ages who are total beginners (many never having played before), or who want to get back to a sport they perhaps played at school.

Formed in late 2017, in April 2019, they played their first competitive NIWFA Division 4 match - awesome!

As well as making it to as many training sessions & matches as I can, I’ve created a series of simple 5 station workouts they (and you!) can do at home - check them out!

MORE ABOUT FITNESS BELFAST + BELFAST RAVENS ON THE BLOG

 
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FITNESS BELFAST SPONSOR BELFAST RAVENS FOR 5th YEAR - NOW WITH 3 TEAMS IN NIWFA!
FITNESS BELFAST SPONSOR BELFAST RAVENS FOR 5th YEAR - NOW WITH 3 TEAMS IN NIWFA!

Super proud to be involved with Belfast Ravens for another Northern Ireland Women's Football Association season! This is our fifth season of sponsorship, and for still a fairly new team, to have survived and thrived through COVID etc, AND added a third team! It’s really hat’s off to the super dedicated team and management!

TRX for Football Professional Education Kicks Off at the Fitness Belfast Studio
TRX for Football Professional Education Kicks Off at the Fitness Belfast Studio

This Saturday, we are thrilled to be hosting TRX® Training Master Trainer & Educator Darren Dillon at the Fitness Belfast Studio to deliver an in person one day educational workshop: TRX for Football.

We’re a TRX studio, with our use of the trusty yellow and black strap system evolving from a standalone class when we opened in Jan 2020 (BC), to now becoming an integral part of our one-to-one Personal Training and our Small Group Personal Training: Kickass Bootcamp PLUS+. And as a sponsor of Northern Ireland Women's Football Association (NIWFA) Belfast Ravens, this workshop is a perfect fit for Fitness Belfast :)

Fitness Belfast sponsor Belfast Ravens for 4th season in NIWFA!
Fitness Belfast sponsor Belfast Ravens for 4th season in NIWFA!

I’m thrilled to be involved with Belfast Ravens Ladies Football team for a fourth season, now featuring on all three kits, including the brand new white Nike change kit, debuting this upcoming season :)

I’m so proud of this partnership with the Belfast Ravens - a club which mirrors the Fitness Belfast ethos, a highly dedicated, passionate and infectious football community that we were keen to support again this year.

Belfast Ravens at the Northern Ireland Women's Football Association 2021 season launch!
Belfast Ravens at the Northern Ireland Women's Football Association 2021 season launch!

Amazing to see Belfast Ravens Laura Adams & Jenny Hutchinson proudly display the Fitness Belfast logo at the official launch of this monumental biggest ever season for the NIWFA and women’s football as a whole here in NI.

I couldn’t be more proud to be involved as sponsor and fitness coach for a 3rd season - let’s go Ravens!

Belfast Ravens & Fitness Belfast - Go Ravens! 💗🖤⚽️
Belfast Ravens & Fitness Belfast - Go Ravens! 💗🖤⚽️

I’m thrilled to be involved with Belfast Ravens Ladies Football team for a third year running :)

I’m so proud of this partnership with the Belfast Ravens - a club which mirrors the Fitness Belfast ethos, and gives ample opportunity to first time footballers to enjoy the community and competitiveness of Northern Ireland Women's Football Association.⁣

Introducing the Belfast Ravens Yoga Club!
Introducing the Belfast Ravens Yoga Club!

Welcome to the Belfast Ravens Yoga Club – a special online yoga for football programme :)

I’ve now been the proud sponsor of Belfast Ravens Ladies Football Club since January 2019, and I’m thrilled to bring this exclusive yoga programme to their training mix.

❤️🖤 FITNESS BELFAST & BELFAST RAVENS KIT LAUNCH ❤️🖤
❤️🖤 FITNESS BELFAST & BELFAST RAVENS KIT LAUNCH ❤️🖤

After becoming a sponsor and part of the coaching team last season, I’m thrilled to be involved again with Belfast Ravens this year.

Thank you Belfast Ravens!
Thank you Belfast Ravens!

Thank you Belfast Ravens!! I’ve had an amazing time working with, learning from, and proudly sponsoring, the whole Belfast Ravens crew this past season. Here are some highlights…

Fitness Belfast & Belfast Ravens - 5 Station Workout Series
Fitness Belfast & Belfast Ravens - 5 Station Workout Series

Series of simple 5 station workouts created for Belfast Ravens that they, (and you!) can do at home - check them out!

Belfast Ravens first NIWFA Division 4 fixture!
Belfast Ravens first NIWFA Division 4 fixture!

I’ve only been involved as sponsor since the start of the year, but I was absolutely thrilled, and so so proud to be alongside them for their first ever competitive fixture, against Banbridge Rangers, in the NIWFA Division 4

Gary MilliganBelfast Ravens, workout at home